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Get Cozy Anywhere with Glow Mobile Sauna

Glow Mobile Sauna Port Alberni

Warm up in true Nordic fashion. Source: Glow Mobile Sauna Facebook

Glow Mobile Sauna brings Nordic Experience to You

A wellness treat in every season, a mobile sauna experience can make autumn and winter your favourite time of year! For those who have not tried Nordic hot and cold therapy before, now might just be the perfect time to embrace the ancient practice. The combination of soothing warmth of a wood-burning sauna with an invigorating cold plunge, is a refreshing way to ease muscle tension and boost circulation. Trusted for generations, this method offers a holistic experience that leaves you feeling renewed, invigorated, and ready to take on the changing seasons.

Glow Mobile Sauna, located in the heart of Port Alberni, offers mobile sauna bookings for a personalized wellness retreat. You can create a solo escape or share the experience with friends. Each individual can customize their journey, selecting the duration of each phase and opting for additional amenities such as cold-dip tank, propane fire pits and outdoor benches. The sauna is pickup and drop off, or can delivered for a fee within the Alberni Valley.

The Nordic Cycling Tradition

1. Sauna Session:
  • Therapeutic Heat: Gather in the warmth of the sauna, as gentle heat penetrates deep into muscles, soothing mind and body.
  • Detoxification: The heat from the sauna induces sweating, aiding in the removal of toxins from the body.
  • Relaxation: Muscles relax, tension dissipates, and stress levels decrease during the sauna session.
2. Cold Water Immersion:
  • Submerge in Chilled Water: Immerse in cold water, whether Glow cold plunge tank add on, a lake or river, or create your own chilly dip!
  • Circulation Boost: The sudden shift from heat to cold stimulates blood circulation, promoting cardiovascular health.
  • Reduced Inflammation: Cold water immersion has anti-inflammatory effects, benefiting joints and muscles.
  • Energizing: The contrast induces a release of endorphins, providing an energizing and mood-boosting effect.

Take an invigorating cold plunge. Source: Glow Mobile Sauna Facebook

Health Benefits of the Nordic Cycle

  • Improved Cardiovascular Health: The alternating hot and cold phases enhance blood flow, supporting heart health.
  • Enhanced Immune Function: Sauna-induced heat triggers the production of white blood cells, strengthening the immune system.
  • Stress Reduction: The sauna promotes relaxation, reducing stress hormones and fostering a sense of calm.
  • Muscle Recovery: Cold water immersion aids in muscle recovery by reducing inflammation and soreness.
  • Detoxification: Sweating in the sauna eliminates toxins, supporting the body’s natural detoxification processes.
  • Improved Sleep Quality: The relaxation induced by the sauna contributes to better sleep quality and overall well-being.

The Glow Mobile Sauna Experience

Address: Glow Mobile Sauna will come to you!
Contact: Email | (250)-735-3553
Socials: Facebook | Instagram

Contact Glow to schedule your personalized Nordic wellness experience and discover the transformative power of sauna therapy in the heart of the Alberni Valley. Discover more Fall Activities in the Alberni Valley.