Tag: health

Free and Almost Free in the Alberni Valley

Have Fun Without Breaking the Bank! The Alberni Valley is home to a seemingly endless list of fun things to do.  From world-class fishing, and extreme sports like kite surfing to fantastic historical attractions like the Mclean Mill or the natural wonders of Cathedral Grove. The great news is, enjoying some of these amazing attractions […]

Forest Bathing

Making Nature Part of your Wellness Practice Ringing in a new year often includes taking some time to reflect on our lifestyles, and add some healthy changes. Living in the Alberni Valley, we can attest that one easy, effective, and very enjoyable healthy habit is spending time in nature. Regardless of the season or the […]

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